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VISION & MISSION
DREAM MUSCLE GYM METHOD
We have a proven method… RESULTS ARE COMMOM!!! HARD WORK IS OUR CULTURE… Our 3-Phase Strength System will challenge physically, mentally and spiritually. Our greatest desire is that you raise your level of confidence so you can become a better YOU!!!
BEFORE you read any further just know that the programs at Dream Muscle Gym are challenging and sometimes difficult… However, they are doable; therefore our programs are NOT for everyone. We want you to make good decisions in regards to your investment into your health and fitness. APPLY HERE!
STRENGTH - Whether your goal is to burn fat, build muscle, or slam dunk a basketball, you will need to get stronger. More strength means that you’ll have a firmer, more shapely and vibrant body.
STRUCTURE - We always begin our sessions and classes with a healthy dose of joint mobility, flexibility and various dynamic warm-ups. A specialized dynamic warm-up always precedes our vigorous workouts.
STAMINA - Life is CRAZY!!! Endurance makes you happy... Majority of the cardio we do is through Boxing or Kickboxing routines.